Phases Sports Therapy offers athletes and all those involved in sport an opportunity to not only receive treatment, but to also engage in the cause of their particular issues, in order to bring a long term correction and solution in a bid to further improve their sporting performance.

Athletes are faced with the frustration of ‘what is causing this?’ All too often the symptoms subside, only to return once training has resumed (sometimes immediately and sometimes after a prolonged amount of time).

Phases Sports Therapy is not only about the treatment of injuries and management of pain, we very much want to ensure that all athletes are guided on the importance of gaining and maintaining good biomechanics. This ultimately contributes to injury prevention and continued performance increases as training and competition marginal gains are required.